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The Mealprep Mamacita
Cookbook
Shop
About Me
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Lunch
Dinner
Drinks
Sweets
Snacks
All Recipes
Contact
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Meal Prep Guide (PDF)
Meal Prep Guide (PDF)
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A Busy Momma's Guide & Cookbook to Meal Prep Made Easy!

 
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✨EASY MEAL PREP PROTEIN SNACK✨ When hitting your protein goals, this easy snack will help you do it! 💪🏼 Healthy snacks are perfect if you need an afternoon pick me up and the protein will keep you full until dinner. All are premade and make this p
🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 #healthymealprep #foodandfitness #mealprepmotivation #mealprep #healthylifestyle #healthyrecipes
🌶️🥦SPICY CHICKPEA + BROCCOLI STIR FRY🥦🌶️ 1.5, 16 oz can of chickpeas, drained 2 c broccoli florets 2 garlic cloves, thinly sliced 1 tbsp olive oil 2 tbsp coconut aminos 1 tbsp sesame oil 1 tsp red pepper flakes 1/2 tsp sea salt Preheat saut&eac
✨VEGGIE QUINOA BOWL✨ 1/2 c quinoa, cooked 1/2 c sweet potatoes, diced and cooked 1 c fresh baby spinach 1 tbsp feta 1/4 c cucumbers, sliced 1/4 c cherry tomatoes, sliced Pickled red onions 1 tbsp balsamic dressing Add first 7 ingredients to a bowl

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