Shop 5 DAY MEAL PLAN + GROCERY LIST + RECIPES $5.00 Meal Prep Guide (PDF) $8.00 Meal Prep Guide (Soft Cover Book) $12.00 The Meal Prep Mamacita Hat $22.95 Ladies’ Muscle Tank $26.00 Toddler T-Shirt $20.00 Men’s Heavyweight T-Shirt $26.00